Metlife Inc
Metlife Inc (MET) Options Open Interest
MET options open interest is 115,954 contracts. The 2-week average daily volume is 2,066 contracts across the chain.
Read more
Monitoring MET open interest helps you see where real money is positioned on Metlife Inc's options and which strikes are attracting the most commitment from traders. Metlife Inc's open interest reflects the total number of outstanding contracts that have not been closed or exercised, making it a powerful gauge of liquidity, conviction, and potential support and resistance zones. Use our scanner to monitor MET options open interest in real time and find the strikes that matter.
Open interest is distinct from volume: volume counts how many contracts are traded in a session, while open interest counts how many remain open at the end of the day. Rising MET options open interest alongside rising volume suggests new positions are being built, while falling open interest signals positions are being closed. Heavy open interest at specific strikes often acts as a magnet near expiration and can hint at where dealers and large traders expect Metlife Inc to settle.
MetLife, Inc., a financial services company, provides insurance, annuities, employee benefits, and asset management services worldwide. It operates through five segments: U.S.; Asia; Latin America; Europe, the Middle East and Africa; and MetLife Holdings. The company offers life, dental, group short-and long-term disability, individual disability, pet insurance, accidental death and dismemberment, vision, and accident and health coverages, as well as prepaid legal plans; administrative services-only arrangements to employers; and general and separate account, and synthetic guaranteed interest contracts, as well as private floating rate funding agreements.
It also provides pension risk transfers, institutional income annuities, structured settlements, and capital markets investment products; and other products and services, such as life insurance products and funding agreements for funding postretirement benefits, as well as company, bank, or trust-owned life insurance used to finance nonqualified benefit programs for executives. In addition, it provides fixed, indexed-linked, and variable annuities; and pension products; regular savings products; whole and term life, endowments, universal and variable life, and group life products; longevity reinsurance solutions; credit insurance products; and protection against long-term health care services. MetLife, Inc. was founded in 1863 and is headquartered in New York, New York.
Pin risk into expiration, dealer positioning, liquidity checks for large orders — all of it starts with knowing where MET open interest is concentrated. Our scanner maps Metlife Inc's open interest across every strike and expiry, flags unusual buildups, and lets you drill into the contracts that institutional money is actually holding. Trade Metlife Inc's options open interest as the signal it is, not as an afterthought.
| 97.50 | 2.20 | 2.75 | 2.48 | 24% | +0.5415 | 789 |
| 100.00 | 1.05 | 1.50 | 1.28 | 23% | +0.3609 | 673 |
| 105.00 | 0.20 | 0.35 | 0.28 | 23% | +0.1084 | 473 |
| 95.00 | 3.00 | 4.60 | 3.80 | 22% | +0.7273 | 353 |
| 110.00 | — | 1.10 | 1.10 | 50% | +0.1820 | 99 |
| 95.00 | 0.75 | 1.00 | 0.88 | 22% | -0.2720 | 1,121 |
| 87.50 | 0.05 | 0.20 | 0.13 | 28% | -0.0449 | 873 |
| 90.00 | 0.15 | 0.35 | 0.25 | 27% | -0.0859 | 471 |
| 85.00 | — | 0.35 | 0.35 | 43% | -0.0752 | 277 |
| 92.50 | 0.35 | 0.60 | 0.48 | 24% | -0.1560 | 237 |
As of September 25, 2026
Follow the money
Track MET open interest across every strike and expiration, identify where conviction is building, and trade with the positioning data on your side.
Start your 14-day free trial→